FIGHTCLUB SOUTH AFRICA
MADE ME DO IT
We offer high intensity boxing based classes using a combination of heavy bag
boxing routines and functional strength training.
Fight Club SA will empower you with the necessary skills to achieve various fitness goals whilst training in the sport of boxing.
Our approach is focused on understanding and developing the skill of boxing as a means of increasing core strength, losing weight, learning self-discipline and to relieve stress.
This is exactly why we are a Reebok Brand Partner.
The 8 WEEK CHALLENGE
The Challenge starts on 3 September
Sign up! Our 8 Week Spring Challenge starts on the 3rd of September! “You are two steps away from being fitter, faster and in general more healthy, with some weight-loss as a bonus.”
Three times a week dedicated group classes. When your entry form is received, we will email you a short questionnaire to understand your lifestyle, dietary requirements and goals. This will be followed by a telephonic consultation with “YOUR” nutritionist to ensure the best nutrition for your lifestyle over the next 8 weeks.
Training starts on the 3rd but meal plans will be sent out the weekend before to allow everyone to get their groove on from Monday morning! You’ll need to arrive about 20 minutes early for your first weigh in, before pics and to receive your welcome bag (your own gloves, wraps and FightClub gear!) training will start at 6pm with a light introduction of what’s to come. Don’t stress, we expect you to be out of shape… you have just left winter behind and are working to get your FIT back!
During the 8 week there will be weekly check ins with either your Nutritionist, our own head office staff or the admin at your branch; this is to ensure we adjust, tweak, push and pull to get you where you want to be.
The initial 2 months (8 weeks) is charged at R1998 per month. Our 8 week is followed up with 4 months of BoxFIT unlimited classes at a reduced rate of R549pm (we have 7 a day to choose from, and can do as many as you can or want). Getting it off is one thing, lets keep it off!!
What do you get
- Welcome hamper (incl gloves, wraps, FC Shirt)
- Telephone consult with a nutritionist & follow ups
- Personalised meal plan
- 3 x week, dedicated group classes on Mon, Wed, Thur at 6PM
- Bi weekly weigh ins
- An optional extra class on Saturday morning
- 4 months maintenance Unlimited BoxFIT classes