Back Fight Club Calorie Calculator Height ft in Weight lbs Goal Weight lbs Age yrs Activity Sedentary Lightly active / sports 1 – 3 days/week Moderately active / sports 3 – 5 days/week Very active / sports 6 – 7 days/week Extra active / training 2 times/day Workouts per wk. days Your Goal Aggressive weight lossFaster weight lossWeight lossMaintainLean gainBulkCustom Rest / Workout TDEE % % Bodyfat % Waist in Male Female Basal Metabolic Rate Mifflin-St Jeor formulaHarris-Benedict formulaKatch-Macardle formulaCunningham formulaAverageSimple Multiplier Custom Total Daily Energy Expenditure Calculate Simple Multiplier Custom Clear Calculate — BMR — TDEE — LBM — FBM — BMI — Waist to Height — MFM — MRDC — Workout Calories — Rest Calories — Weeks To Goal — Final Weight — Weight Class Before using the data obtained using this calculator, please consult with doctor.